You're viewing

Monthly Archives: October 2015

cropedFront

5 TIPS YOU WANT TO KNOW ABOUT BUILDING MUSCLE

4th October 2015

5 WORKOUT TIPS FOR BUILDING MUSCLE   People ask me many questions around fitness and nutrition every day. When it comes to fitness, the most common are questions

Categories: Blog, Fitness, Fitness Blog

WHAT YOU NEED TO KNOW ABOUT YOU – PART TWO

3rd October 2015

    How medicine, physics and spirituality come together PART 2 As promised this is a continuation of my article about these three topics coming together.

Categories: Health, Welness, Welness Blog