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Monthly Archives: February 2017

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ZERO CALORIES?

20th February 2017

    Good morning there! Hope you had a great weekend! It’s Monday morning.. coffee please.. The other day I was wondering in my own head, like we

Categories: Blog, Fitness Blog, Food Blog

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BERRY CRUMBLE

16th February 2017

    Hey there! I think this is by far the easiest recipe you can prepare at home in 15 minutes, for your whole family. I love this on a Sunday morning

Categories: Blog, Food Blog

BELLY FAT

15th February 2017

  Hey, good morning! Hope you had a great Valentine’s and enjoyed it to the max! Did you go somewhere nice or stayed in? As promised in my previous post,

Categories: Fitness Blog, Welness Blog

WHY? really WHY?

13th February 2017

WHY’S Good morning! Hope you had a great weekend! Mine was good too and I did enjoy to watch that bit of snow fall from my bedroom window. I do confess that I

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CINNAMON

8th February 2017

Hey there! Good morning! I think we did great, made it half way through the week! These past few days were quite busy for me too. But all is great. And you know

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CHEAT WEEKEND

6th February 2017

  Hey, good morning! I know, I know. It’s Monday… but hey stay positive! At least we have the weekends to recharge and reload, connect with ourselves, with

Categories: Blog, Fitness Blog, Food Blog

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CUP OF COFFEE

3rd February 2017

Hey there, good morning! Today, I have a question for you. What is the first thing you wake up to in the morning? Not work I bet. For me is COFFEE!!! The truth is,

Categories: Blog, Food Blog, Nutrition