4 Eat’s Tips

23rd March 2017

  Hey there, hope life is good with you ! Would you say that these tips to improve your eating habits are easy to keep up with? Happy to see your thoughts in

Categories: Blog, Food Blog, Welness Blog

BELLY FAT

15th February 2017

  Hey, good morning! Hope you had a great Valentine’s and enjoyed it to the max! Did you go somewhere nice or stayed in? As promised in my previous post,

Categories: Fitness Blog, Welness Blog

WHY? really WHY?

13th February 2017

WHY’S Good morning! Hope you had a great weekend! Mine was good too and I did enjoy to watch that bit of snow fall from my bedroom window. I do confess that I

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CINNAMON

8th February 2017

Hey there! Good morning! I think we did great, made it half way through the week! These past few days were quite busy for me too. But all is great. And you know

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CARDIO TRAINING – HIIT vs LISS

7th December 2016

  CARDIO TRAINING FOR FAT LOSS? The hottest topic in the fitness industry and common question asked by most people is: Which type of cardio will enhance fat

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CLIENT TESTIMONIALS => SAY IT! SHOUT IT! WRITE IT!

26th September 2016

LEAVE YOUR COMMENT HERE! SAY IT! SHOUT IT! WRITE IT! Please share with other your experience with Marietta, write your comment, message or story here. This is your

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ORGANIC OR NON ORGANIC?

26th September 2016

  I remember how fruits and veggies used to taste back in my childhood when I could pick them up from my grandparents’ garden.  I can still remember that

Categories: Blog, Food Blog, Welness Blog

macaroot

THE MAGIC POWDER

25th September 2016

Maca powder is a top superfood. It is a root vegetable similar to a radish. It is considered to be a cruciferous veggie, growing in the South American mountains.

PEANUT BUTTER TOWER

25th September 2016

    Who is not happy to have a peanut butter treat? I can have this one at any time. If you are in a rush and you have these four ingredients at hand,

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4 SIMPLE STEPS TO GET YOUR EATING BACK ON TRACK

18th September 2016

    I am 42 and when I look at myself in the mirror, I don’t think of my age. I am still pleased with what I see. You may think, oh but you must work