Workout and Nutrition
The Craving Zone
me and my clients
Let's meet !
Fitness Trainer & Specialist in Fitness Nutrition
benefits of exercise
EATING FOR FAT LOSS
Hello there. What kind of fitness or body composition goals do you have in mind for yourself? Even if [...]
ARE WE BAD?
Hi there, good morning! Hope you had a great weekend! If you are on a holiday hope you have a great [...]
ENERGY IN and OUT
Hello there! How was your weekend? I hope you had fun! I always try to make the best of it. Even though had a busy [...]
HUNGRY or NOT?
Hey there, good morning! Hey there, good morning! Hope you had a great weekend. A question for you. Would you agree [...]
body, mind & soul
4 Eat's Tips
Hey there, hope life is good with you ! Would you say that these tips to improve your eating habits are easy [...]